How to Overcome Jealousy in a Relationship

Identify the root cause of your jealousy.

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Communicate openly and honestly with your partner.

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Practice self-reflection and self-awareness.

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Challenge your negative thoughts and beliefs.

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Work on building trust in your relationship.

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Focus on your own goals and interests.

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Avoid comparing yourself to others.

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Don't let jealousy consume you - practice self-care and self-compassion.

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Consider seeking professional help or counseling.

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Jealousy can be overcome with effort and intention.

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Thanks for watching this story. Check Here for 10 Red Flags That Your Relationship May Be Toxic

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