Obesity is a topic that comes up because of the basic tenet of body positivity, which is to question how society perceives people based on their physical appearance.
However, obesity should not be viewed through the prism of body shaming, but rather as a significant issue that has varying effects on various people.
It is understood in terms of common weight status categories that apply to both men and women of all ages and body shapes.
The body mass index (BMI) and a number of metabolic and illness consequences are closely connected.
Numerous chronic health conditions, including high blood pressure, high LDL cholesterol, low HDL cholesterol, etc., can be brought on by obesity.
A few small lifestyle changes can aid in weight management and reduce the likelihood of related issues.
Losing weight and achieving a healthy BMI are now simpler than ever thanks to advances in modern healthcare.
As crucial as losing a few pounds or reducing your abdominal fat is, maintaining a healthy lifestyle throughout your journey.