8 well-known people who have adopted the Mediterranean diet

The staples of the Mediterranean diet are dishes that are typically consumed in nations that border the Mediterranean Sea.

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John Goodman followed the Mediterranean diet and shed 200 pounds.

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According to Selena Gomez, she sips olive oil before performing.

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Penélope Cruz adheres to the Mediterranean lifestyle because it closely resembles the Spanish food she loves.

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The Mediterranean diet is something that fitness guru Kayla Itsines has talked about in the past.

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In her publications "The Body Book" & "The Longevity Book," Cameron Diaz writes about her eating habits.

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Insider received advice from Geoffrey Zakarian on the Mediterranean diet.

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Brooke Burke follows a Mediterranean diet to stay in dance fit.

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A Mediterranean-style salad is Catherine Zeta-Jones' favourite dish.

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8 well-known people who have adopted the Mediterranean diet

Img Source - Insider

The staples of the Mediterranean diet are dishes that are typically consumed in nations that border the Mediterranean Sea.

Img Source - Insider

John Goodman followed the Mediterranean diet and shed 200 pounds.

Img Source - Insider

According to Selena Gomez, she sips olive oil before performing.

Img Source - Insider

Penélope Cruz adheres to the Mediterranean lifestyle because it closely resembles the Spanish food she loves.

Img Source - Insider

The Mediterranean diet is something that fitness guru Kayla Itsines has talked about in the past.

Img Source - Insider

In her publications "The Body Book" & "The Longevity Book," Cameron Diaz writes about her eating habits.

Img Source - Insider

Insider received advice from Geoffrey Zakarian on the Mediterranean diet.

Img Source - Insider

Brooke Burke follows a Mediterranean diet to stay in dance fit.

Img Source - Insider

A Mediterranean-style salad is Catherine Zeta-Jones' favourite dish.

Img Source - Insider

Thanks for watching this story. Check Here for Top 10 Sports Stars who got their stardom in acting career