High blood sugar damages your blood vessels, which makes it more likely that fat will accumulate in your arteries and cause atherosclerosis.
DIABETES
Young people are seeing an increase in the prevalence of hypertension more quickly than older adults. Your chance of suffering a heart attack increases due to high blood pressure.
HIGH BLOOD PRESSURE
Your likelihood of suffering a heart attack is greatly increased if you are overweight. Your heart has to work very hard because of that.
OBESITY
The use of cigarettes is one of the key risk factors. A heart attack is more likely to occur if you consume more cigarettes.
SMOKING
While the effects of marijuana on the heart are still being studied, it is known that it raises the risk of heart attacks and increases heart rate. However, the impact of cocaine on the heart is well recognised.
SUBSTANCE ABUSE
Cardiovascular diseases have frequently been linked to stress and worry. Studies have shown that long-term elevated cortisol levels may increase a person's risk of developing high blood pressure, triglycerides, blood sugar, and cholesterol.
STRESS
People start working out at the gym, lifting weights, using the treadmill, and performing cross-training without first having their hearts examined, which causes the heart walls to thicken.
IMPROPER EXERCISE FORMAT
The coronavirus pandemic has disproportionately affected those with cardiovascular conditions. Heart patients have been required to manage COVID symptoms and post-COVID issues.
COVID-19 AND HEART HEALTH
Getting your heart examined is the most important step. If required, a person with a strong family history of heart disease should consult a cardiologist or cardiac electrophysiologist.