How to recognize a toxic relationship? Check these signs to get aware!

Controlling behavior - your partner tries to control your every move, from what you wear to who you talk to.

Gaslighting - they manipulate you into doubting your own memories, emotions, and experiences.

Constant criticism - your partner is constantly criticizing you, making you feel inadequate and unsure of yourself.

Emotional blackmail - they use your emotions against you, threatening to harm themselves or others if you don’t comply with their demands.

Isolation - they try to keep you away from friends and family, making it harder for you to get support.

Jealousy - they are excessively jealous and possessive, accusing you of cheating and acting overly controlling.

Physical violence - any form of physical violence, from pushing and shoving to hitting and slapping, is a major red flag.

Verbal abuse - they constantly belittle, insult, and shout at you, causing emotional harm.

Blame-shifting - they never take responsibility for their actions and instead blame you for everything that goes wrong.

Lack of boundaries - they invade your personal space, constantly check up on you, and don’t respect your boundaries.