Kriti Sanon's Fitness Journey: How She Stays in Top Shape

Kriti works out regularly: cardio, strength, yoga.

Her balanced diet is high protein, low carbs.

She drinks lots of water for hydration.

Consistency is crucial for her.

Yoga helps her mind-body connection.

Kriti stays active outside the gym.

Her fitness plan is personalized with experts.

She indulges in her favorite foods in moderation.

Rest and recovery are essential.

Kriti stays positive and focused on her goals.