Making books your true companions
We get to know ourselves better when we are self-aware. It helps us recognise our inner strengths and shortcomings and enables us to achieve control over our emotions. The result of perceptual experiences is self-awareness. Without concentrating on everything that is unfolding before us right now and how we are reacting to it, we cannot be conscious of ourselves. Self-awareness changes how we see ourselves and other people; this is a long-standing occurrence. The age-old Greek proverb “know thyself” has received fair attention in all academic subjects, regardless of the passage of time. The most effective ones that foster awareness and direct us to fully integrate the concept are highlighted in this article.
The top seven books to read before 2022 ends:
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The Self-Aware Universe: How Consciousness Creates the Material World by Amit Goswami
This instructive literary work’s core thesis is that human existence revolves around self-consciousness. In this book, renowned physicist Amit Goswami constructs a spiritual reality.
He has demonstrated that we can only genuinely feel our existence once we are aware of our thoughts and emotions.
His literature blends science with spirituality in an original way and offers several arguments for why getting to know ourselves better should be our main goal.
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The 7 Habits of Highly Effective People: Powerful Lessons in Personal Change by Stephen R. Covey
The book is a comprehensive tool for cultivating positive thinking and self-acceptance. It is more appealing and relatable to readers because of the success component that has been introduced.
The material in the book can help us understand who we are and how to use that understanding to change our lives for the better. The foundation for taking control of our happiness is laid out in the book. It looks at what defines successful and content individuals and aims to shed light on what transpires when we discover how to successfully navigate life.
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Emotional Intelligence: Why It Can Matter More Than IQ by Daniel Goleman
The writings of Daniel Goleman have created a new pathway to self-awareness. He made emotional intelligence fashionable and demonstrated that having a high IQ alone is insufficient for success in the modern world.
In this book, cutting-edge research on how emotional self-awareness can help people improve themselves through unconventional examples. It is a self-help manual for comprehending and cultivating self-awareness at various phases of life that combines theory, applications, and self-help elements.
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The Book of Awakening: Having the Life You Want by Being Present to the Life You Have by Mark Nepo
There is a spiritual aspect to this novel. It discusses the cyclical nature of happiness and suffering and shows how, through navigating these ups and downs, we continue to become more self-aware.
Nepo discusses gaining self-awareness through both positive and negative life situations. He exhorts readers to experience the strength of their emotions and use them to make friends with their inner selves. The book includes examples, proverbs, and easy activities that are all intended to fully awaken the reader’s mind.
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Happy Life Books: Freedom, Abundance and Fulfilment: Taking Charge of Your Life by Ayelet Porat
Ayelet Porat’s book “The Joy of Being Me” is expanded upon by Happy Life Books. The book is a superb collection of the most effective shortcuts and methods for rising to a life of joy, understanding, and self-belief.
The book guides readers in creating a world that can support their success by going over a list of the subjects covered in the Department of Practical and Spiritual Sciences.
To accompany each description in the book, there are exercises. This book is a know-it-all for self-awareness and introspection since it includes cutting-edge self-help techniques, actual life instances, and scientific proof.
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The Gifts of Imperfection by Berné Brown
Dr. Berné Brown, a research professor and recognised authority on shame, worthiness, courage, and vulnerability, offers ten principles for wholehearted living—a strategy for interacting with the world from a position of worthiness—in this ground-breaking New York Times best seller.
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Man’s Search For Meaning by Viktor E. Frankl
Generations of readers have been intrigued by Psychiatrist Viktor Frankl’s memoir because of its tales of life in Nazi death camps and its teachings for spiritual survival. Frankl contends that while we cannot avoid suffering, we can choose how to deal with it, find meaning in it, and move forth with renewed purpose. He bases this claim on his own experience as well as the accounts of his patients. His logo-therapy idea is based on the conviction that the quest of meaning rather than pleasure is what drives people most.
Conclusion
A good book is a great way to kick back and relax. However, a good book is also a great friend who would take you through the dark journey of self questioning and introspection and take you till the light at the end of the tunnel. By reading at least one of the books mentioned in this article, it is safe to say that you will be someone more confident in knowing yourself and being more aware of your tiny existence in this whole universe and the purpose that you serve.
